Calories, fat, protein, and carbohydrate values for for Subway 6 Inch Spicy Italian and other related foods. 1,040 Cal. Subway Menu. 45% Saturated Fat 9g Trans Fat 0g. Show full nutrition information Cousin. Log In. Subway. Subway Wrap Calories: The standard 6-inch New Sweet N’ Smoky Steak & Guac wrap size 377g and has 690 calories with 20g of fat. Subway Nutrition Information. There are 343 calories in 1 sandwich of Subway 6" Steak & Cheese. 40 % 41g Fat. Find calories, carbs, and nutritional contents for subway 12-inch-honey-oat-steak and over 2,000,000 other foods at MyFitnessPal.com. Fitness Goals : Heart Healthy. Total Fat 20g. In this article we'll discuss calories in 6 inch steak and cheese subway. Subway, 12 " Calories: 720 • Carbs: 85g • Fat: … 40 g. Prot. But when building your low-cal meal, calculate how many calories and how much fat the cheese and dressing add to your cold cut sub. How does this food fit into your daily goals? Currently Available Sizes. Stjarnan Ltd. runs 20 SUBWAY restaurants all over Iceland. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Log In. 560 calories. Subway offers a better variety of healthy meal options than many other fast food restaurants. Allergy Information: a Subway Steak and Cheese contains gluten, milk, soy and wheat. Steak And Cheese Sub With Onoins, Mushrooms, And Sweet Peppers (1 serving) Calories: 549 , Fat: 18g , Carbs: 56g , Protein: 0g Show full nutrition information The calories is a particular food indicate how much energy it contains.There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6″), without dressing. Total Carbohydrate 96g. About Food Exercise Apps Community Blog Shop Premium. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Learn about the number of calories and nutritional and diet information for Zero's Subs Philly Steak & Cheese sub 12 inch. There are 500 calories in 1 sub (10.5 oz) of Subway Big Philly Cheesesteak Sub on 9-Grain Wheat Bread (6"). 6" Steak and Cheese . Find nutrition facts for over 2,000,000 foods. About Food Exercise Apps Community Blog Shop Premium. Published on: 27/12/2020 | Last Updated: 27/12/2020 Learn more information about calories in 6 inch steak and cheese subway. Two triangles of cheese will add between 40 and 60 calories and 35 to 45 fat calories. 36%. 11 Subway Drinks Menu; 12 Add Your Review! Breakfast Sub – A six-inch egg and cheese sandwich contains around 360 calories, while a six-inch egg white and cheese sandwich holds only 320. Subway 12" Sub – Steak & Cheese Standard sub recipe. 38 % 88g Carbs. Log In. 32%. SUBWAY is an international chain with over 40,000 restaurants in over 100 countries. Steak & Cheese on Flatbread Subway 1 sandwich 390.0 calories 46.0 grams carbs 12.0 grams fat 25.0 grams protein 3.0 grams fiber 50.0 mg cholesterol 4.5 grams saturated fat 1100.0 mg sodium 5.0 grams sugar 0 grams trans fat Nutrition Facts. Subway Wrap Calories: The standard 6-inch Spicy tomato basil wrap size 314g and has 560 calories with 27g of fat.The sub also has 10g saturated fat, 0.5g trans fat, 90mg cholesterol and 2230mg of sodium. On this page, we compare McDonalds Cheeseburger Versus Subway 6 inch Steak and Cheese Sub to see which food has fewer calories, less fat, more protein, and more fiber. Daily Goals. 930 / 2,000 cal left. Log In. Serving Size : 246 grams 12 inch sub. Subway’s 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. Menu items for Subway are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Foods. : Calorie breakdown: 29% fat, 38% carbs, 33% protein. 12 inch sub 1.699 kr. Fat. Subway Steak and Cheese Nutrition Facts. 62% Calcium 800mg 45% Iron 8.1mg 42% Vitamin A … Sign Up. Calories % Daily Value* 31%. Recipes. Subway Subway - 12 Inch Steak and Cheese. Serving Size : 12 inch sub. 580 calories. United Kingdom. Subway 6″ Cheese Steak Sub (1 serving) Calories: 360, Fat: 10g, Carbs: 47g, Protein: 24g. 39 % 40g Fat. subway 12-inch-honey-oat-steak nutrition facts and nutritional information. 343. The 6-inch double bacon, egg and cheese contains 420 calories. 6" Steak & Cheese Cals. Serving Size : 1 Sandwich. 760. Subway Steak & Cheese Calories. Find more foods like Subway Steak & Cheese Sandwich with Wheat - 6". It’s served hot with your choice of vegetables and condiments on freshly baked bread. Subway Menu Prices – Updated. You'd need to walk 139 minutes to burn 500 calories. There are 360 calories in 1 serving of Subway 6" Steak & Cheese. Find nutrition facts for over 2,000,000 foods. Sign Up. 30 %28 gFat. Fat 26g. Log Food. About Food Exercise Apps Community Blog Shop Premium. Enjoy the flavor of Steak and melted cheese with your favorite sauce and your favorite fresh veggies. Subway Subway - Subway Steak and Cheese 12 Inch Sub on Itialian Herb and Cheese With Chipolte Sauce. Serving Size. Home. The Subway menu prices are updated for 2020. About Subway Locations SKRÁÐU ÞIG Á PÓSTLISTANN. 6 inch sub 1.059 kr. Get full nutrition facts for other Subway products and all your other favorite brands. While Subway's Steak & Cheese Sub is never going to satisfy my craving for a Philly Cheesesteak, it's a good sub in its own right and I would happily eat it again. McDonalds Cheeseburger Versus Subway 6 inch Cold Cut Combo Sub You'd need to walk 106 minutes to burn 380 calories. 12inch Steak and Cheese (American) on Italian With Lettuce. There are 380 calories in 1 sub (8.6 oz) of Subway Steak & Cheese Sub on 9-Grain Wheat Bread (6"), without dressing. Please be aware, that Subway prices and availability of the Subway menu items can vary from location to location. 41 %91 gCarbs. sandwich. Calorie Goal 1,100 cal. About Subway. a Subway Steak and Cheese does not contain egg, fish, peanuts, sesame, shellfish or tree nuts. How does this food fit into your daily goals? 36 %35 gFat. Daily Goals. Find calories, carbs, and nutritional contents for subway 12inch-steak-and-cheese and over 2,000,000 other foods at MyFitnessPal.com. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Calorie Goal 1,320 cal. 92%. Cholesterol 100mg. The 6-inch Black Forest ham, egg and cheese contains 350 calories. Nutrition Facts. Subway's numerous options for diet-friendly sandwiches, complete with fresh vegetables. Learn the good & bad for 250,000+ products. Subway Subway - 12 Inch Steak and Cheese, Italian Herb and Cheese, American, Light Mayo. 23 %52 gProtein. 1 sub (442g) Nutrition Facts. About Food Exercise Apps Community Blog Shop Premium. Steak & Cheese. 44 %92 gCarbs . 680 / 2,000 cal left. Personalized health review for Subway 6" Steak & Cheese: 380 calories, nutrition grade (C), problematic ingredients, and more. According to Subway's website, a plain 6-inch ham sub on wheat bread without cheese contains 290 calories, including 40 calories from fat. Subway Menu Items Size Price; Subway Sandwich Menu: Ultimate Steak: Footlong: $11.49: Ultimate Steak: Six Inch: $7.29: Meatball Marinara: … 680 Cal. 26 g. There are 343 calories in 1 sandwich of Subway 6" Steak & Cheese. Search for Food Home Foods Brand List Subway. Dietary Fiber 10g Sugars 16g. About Food Exercise Apps Community Blog Shop Premium. Log Food. 8.5 g. Carbs. Comprehensive nutrition resource for Zero's Subs Philly Steak & Cheese sub 12 inch. Log food: Subway 12″ Sub – Black Forest Ham Standard sub recipe. Sub Combo: $10.09: Meatball Marinara Sub Combo: $8.69: Oven-Roasted Chicken Sub Combo: $10.29: Roast Beef … 27 %56 gProtein. Daily Goals. 23 % 53g Protein. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Sign Up. The 6-inch steak, egg and cheese sandwich contains 390 calories. Calorie Goal 1,070 cal. Nutrition Facts on Chipotle Southwest Steak & Cheese at Subway. There are 540 calories in 1 sandwich (632 g) of Subway 6" Double Steak & Cheese. Find nutrition facts for over 2,000,000 foods. 39 % 91g Carbs. Log Food. Protein 52g. Subway Subway - Steak and Cheese 12 Inch. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calories 383.0 Total Fat (g) 12 […] 1 sandwich (492g) Nutrition Facts. No problem, just use the Subway Steak & Cheese Sandwich with Wheat - 6" nutrition facts serving size tool to the right. Other Comparisons Similar to McDonalds Cheeseburger Vs Subway 6 inch Steak and Cheese Sub. Subway Melt: $6.39: 6 Inch Subs Combo: Deluxe Pizza Sub Combo: $10.59: Pepperoni Pizza Sub Combo: $9.69: Veggie Pizza Sub Combo: $8.89 : Black Forest Ham Sub Combo: $8.69: Rotisserie-Style Chicken and Bacon Ranch Sub Melt Combo: $11.39: Cold Cut Sub Combo: $8.69: Italian B.M.T. How does this food fit into your daily goals? Subway Steak and Cheeses contain between 380-760 calories, depending on your choice of sizes. : Calorie Breakdown: 24% fat, 50% carbs, 26% prot. Log Food. 22 % 52g Protein. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories for six-inch sandwiches. How does this food fit into your daily goals? Sodium 2120mg. Share. The 6-inch egg and cheese contains 320 calories. The sub also has 11g saturated fat, 1g trans fat, 90mg cholesterol and 2230mg of sodium. Sign Up. 900 Cal. 33%. Subway 12″ Sub – Steak & Cheese Standard sub recipe. There are 66g of carbohydrates, 6 of which are dietary fiber and 8 of which are sugar and 41g of protein. Sign Up. STEAK & CHEESE Inspired by the hoagie that made Philadelphia famous, our version of the Cheese Steak features mouth-watering slices of lean and tender steak with sautéed onions and green peppers topped with melted cheese. subway 12inch-steak-and-cheese nutrition facts and nutritional information. Amount Per Serving. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 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