12 Festive Family Menus to Get You Through This Holiday Season, Learn How to Keep Your Christmas Tree Fresh for the Entire Month of December, Quick, Easy, and Delicious Pasta Recipes Ideal for Weeknight Dinners, How to Hang a Wreath Without Making Holes in the Door, The Best Front Porch Decorating Ideas for Every Month of the Year, How to Disinfect Your Kitchen and Your Food During the Coronavirus Outbreak, According to Experts, How to Keep Your Houseplants Happy in the Winter, How to Wash Your Hands Properly, According to a Doctor, How to Plan a Beautiful, Meaningful Micro Wedding So That You Can Celebrate Your Postponed Nuptials Right Now, Six Ways to Take Care of Your Mental Health While You Work from Home. Farro and Hearty Greens Soup kitchen notes: I use whole grain emmer farro, which takes about 40 minutes in the pressure cooker. PCC Hearty Greens Caesar. Season with salt and pepper. Artichoke, Kale & Ricotta Pie – A simple eggy pie full of kale. Romulo Yanes. This salad utilizes hearty greens making it last longer in the fridge without getting soggy or wilted. add the lemon juice, kale, spinach, and stir to wilt the greens in the hot soup. Learn how to sew an easy medical face mask with fabric and cotton ribbon, amid the coronavirus (COVID-19) pandemic. Kale works well in Italian soups, while chard gives bean-based broths a boost. • 2. I liked this. https://www.foodnetwork.com/recipes/food-network-kitchen/garlic-greens-recipe Greens need full sun and rich soil to produce a lot of leafy growth very quickly. This dish is the king of all veggies. No. From which platforms to use and the best books to read, bibliophiles share their advice. Exactly what … Easy Intermediate Advanced. Because all of these are members of the cabbage family they also make wonderful kraut. Simply dressed, it can be served up a multitude of ways. Keep everything from your countertops to your dining room chairs germ-free. Hearty Summer Minestrone with Lardons & Greens. Add kale and cook, stirring, until wilted, 1 to 2 minutes. this website. Heat oil and garlic in a large skillet over medium-low heat. 1 of. Spoon the greens into a large serving dish. Print Recipe (Image credit: Michelle Peters-Jones) Around the World in 30 Soups: This month we’re collaborating with chefs, cookbook authors, and our own Kitchn crew to share a globetrotting adventure in soups from countries and cuisines around the world. On top of being affordable, full of fibre and easy to cook, these Get the recipe. Preparation. Combine olive oil, vinegar, honey, oregano, chilli powder, mustard, garlic, salt and black pepper in a glass jar with a lid. Last updated: December 22, 2020, at 8:15 a.m. PT. Season the soup with salt and pepper and add the spring greens and butterbeans. Use tender, silky greens in soups and stews, especially during the winter when comfort foods are a dinnertime staple. - unless called for in significant quantity. 5 Hearty Winter Squash Recipes . Golden Saffron Mashed Potatoes with Hearty Greens and a Poached Egg. Remove the center stems from the cleaned greens, and slice the leaves into 1/2-inch ribbons. There are so many reasons to love lentils. Reduce the heat to a simmer, cover, and cook until … 58 Items Magazine subscription – save 32% and get a three-tier steamer worth £44.99 Stir up one of our hearty soup recipes for a comforting lunch or dinner. This spicy black bean chili is finished with a vegan garnish, of jicama matchsticks, creamy avocado, and diced green … Stir in garlic and crushed red pepper (if using) and cook for 30 seconds. Slice reserved ribs diagonally into ¼-inch coins. Massage the leaves with the salt and let rest 10 minutes so that the juices come out of them. But there are a few things to consider: They are much more pungent than cabbage and therefore can produce a strongly-flavored kraut. 1 - 06 Feb 2010 L. by LindaTrem. Then add the ribbons of Swiss chard and cover with a lid. Tofu gets pan-fried then served over a hearty bowl of quinoa studded with veggies. Start by carving out a designated work area in your space. Pour the olive oil into a large Dutch oven set over medium-high heat. 1. 15 Hearty and Healthy Fall Soups for the Instant Pot; Check out our collection of Stew Recipes. Ingredients. Drain, squeeze dry, and set aside. Quinoa Mix With Sauteed Kale. Great for any meal of the day. Calories Per Serving. https://www.jamieoliver.com/recipes/category/healthy-recipes Ingredients. https://www.thecookierookie.com/hearty-vegetable-soup-recipe Remove the center stems from all the greens and slice the leaves into 1/2-inch ribbons. https://www.foodnetwork.com/recipes/food-network-kitchen/garlic-greens-recipe This is a great side that still works even if you don't have all the various greens. © Copyright 2020 Meredith Corporation. This Hot and Hearty Mushroom Curry by Gin Butters is a little sweet, nicely spicy and packed with meaty mushrooms. Immediately plunge blanched greens into a bowl of ice-cold water to stop the cooking. Slice reserved ribs diagonally into ¼-inch coins. The greens can be served immediately or at room temperature. Savory and oh-so-satisfying. Once hot, add the onion and garlic and saute until tender and fragrant, about 4 minutes. Once the new year strikes, the food blogosphere is bombarded by a slew of healthy Apply a liquid fertilizer at planting time and again every three to four weeks. Recipe: Hearty Leafy Green Kraut. Just heaps of delicious fresh veggies. Heat olive oil over medium-high heat in a large stockpot and add chopped ribs and salt. Cover … The soup tastes like broccoli potato soup. Once hot, add the onion and garlic and saute until tender and fragrant, about 4 minutes. Yep, you can use seasonal ingredients and make a gorgeous salad even when daylight is in short supply. Pour the olive oil into a large Dutch oven set over medium-high heat. "African-inspired spices infuse the peanut butter and tomato base of this hearty one-pot stew starring chicken, sweet potatoes, and collard greens," says recipe creator Ellie Krieger. Mable Clarke, a South Carolina cook and activist, serves this collard greens recipe at monthly fish fries to support the Soapstone Baptist Church in the community where she grew up. 5 star values: 0 4 star values: 0 3 star values: 0 2 star values: 0 1 star values: 0 Read Reviews Add Reviews Be the first to rate & review! But you can use any pan you like, as long as it has a rim to catch the juices. With a slotted spoon, remove garlic from skillet; set aside. Heat the oil in a large saucepan, then add the soffritto, bacon and swede. Add spinach; season with salt and red pepper flakes to taste. Kale and Potato Gratin – A stripped-down gratin without any cream. There, farmers' markets overflow with big, leafy collards that are typically simmered with ham stock to make up this traditional Southern side dish. Cook until spinach wilts, stirring frequently (about a minute). Stir in the ribbons of mustard greens, turnip greens and kale in batches, adding the next batch as the one prior wilts down. Originally published: December 22, 2020, at 8:03 a.m. PT. Healthy and hearty green soup. https://www.everydayhealthyrecipes.com/beet-greens-vegetable-soup 0. Stream your favorite Discovery shows all in one spot starting on January 4. Kirsten Strecker. by Michelle Peters-Jones. Salads aren’t just for summer, and I’m here to tell you all about how to make a beautiful, healthy, hearty winter green salad. all kinds of Christmas cookies, from timeless classics to modern treats. Add the onion and fry gently until translucent and beginning to brown, about 5 minutes. Servings. Sign up for the Recipe of the Day Newsletter Privacy Policy, Winter Greens and Butternut Squash Gratin, Italian Winter Greens with Pear-Walnut Dressing, The Kitchen Thanksgiving Live: Green Bean Casserole. Bring a large pot of salted water to a boil. Even more hearty green-filled recipes, right this way: Honey-Braised Collard Greens from OK Cafe Red Lentil and Collard Green Soup Southern Collard Greens from Greenwood's Restaurant Southern-Style Mussels with Hearty Greens Spoonbread with Garlic Greens and Smoked Ham. Stir to coat, then cover the pan and sweat the vegetables gently for 10 minutes, stirring occasionally until softened. 'Tis the season to enjoy (and gift!) 346 ratings 4.7 out of 5 star rating. Take advantage of fall and winter weather—make hearty greens and farro soup. https://www.goodhousekeeping.com/food-recipes/healthy/g180/healthy-salads Learn how to minimize the spread of germs with an extra few seconds of scrubbing. Submit rating. 68 Hearty Recipes You’ll Make All Winter Long Amy Glander Updated: Nov. 04, 2019 The coldest season of the year won't feel so long and dreary when you have these hearty homestyle classics to keep you warm and satisfied. Heat oil in a large skillet over medium heat. I made it with only green kale and spinach. published Sep 21, 2015. Back to: Emeril's Guide to Fall Cooking . https://www.goodhousekeeping.com/food-recipes/healthy/g666/hearty-salads This hearty green salad with avocado and mushroom will satisfy your tastebuds and your tum. Add hearty greens and cook for an additional 5 minutes. Bring to a boil. Serve immediately. Once the greens have wilted, puree the soup to your desired consistency. The vitamin-rich greens can be arugula, beet greens, mustard greens, or a mess ‘o greens mix, like the ready-to-cook Southern greens you can sometimes find at Trader Joes. Still wonderful and since I was the only one eating it - it made just enough. Martha Stewart may receive compensation when you click through and purchase from links contained on Help them thrive even when the temperature drops. Mix spring greens, kale, lettuce, cabbage, pear, onion, orange pepper, avocado, carrot, tomatoes, walnuts and raisins together in a large bowl. Daily baking inspiration for the holidays and beyond! https://dairyfarmersofcanada.ca/.../recipes/shrimp-and-hearty-greens-saute Space mustard greens 4 to 8 inches apart, collards 12 to 18 inches apart, and Swiss chard 8 to 12 inches apart. Drop hearty greens into water and blanch for 4 minutes. Pearled or semi-pearled farro have some of the bran removed, so they cook faster. Cook, stirring, until the greens are wilted, 1 to 2 minutes. Stir the greens and beans into the soup and simmer until the beans are heated through, 2 to 3 minutes. Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10-minute lunch or dinner that really satisfies. Comments Jump to Recipe. Always check the publication for a full list of ingredients. Kale, collards, mustard and turnip greens--all these leafy greens are delicious fresh, lightly steamed, or cooked. Do not cook the greens for longer than about 3 minutes. High Protein Plant-Based Recipes; Plant-Based Meal Prep; For more Animal, Earth, Life, Vegan Food, Health, and Recipe content published daily, subscribe to the One Green Planet Newsletter! Return to a gentle simmer and cook for a further 3-4 minutes or until the greens are softened. From pasta soup to Mexican bean soup, these warming bowls are sure to satisfy you. Cut thick ribs away from collard or kale leaves. Add half of the greens to a quart jar. Heat 1 tablespoon of the oil in a large frying pan over medium-high heat until shimmering. https://www.goodhousekeeping.com/food-recipes/healthy/g180/healthy-salads Turnip greens, kale, Swiss chard, and mustard greens all join forces in a hearty, healthy side dish. Yes. See all 9 recipe galleries. This salad utilizes hearty greens making it last longer in the fridge without getting soggy or wilted. 2 people. As soon as ribs begin to brown, add onion and garlic and reduce heat to medium. Yep, you can use seasonal ingredients and make a gorgeous salad even when daylight is in short supply. This Hearty Cabbage with Collard Greens dish will brighten up any meal. Enter to Win $10,000 to Makeover Your Home! Go. Last updated: December 22, 2020, at 8:15 a.m. PT. I can’t think of anything in this recipe that isn’t healthy! Get all your greens in without sacrificing flavor! Any combination of hearty autumn greens will work well in this recipe; try Swiss chard, Tuscan kale, and mustard greens. 229. 1/3 pound chard and kale mix (equal parts green kale, red kale and red chard, stems removed, cut into 1-inch pieces) 2 tablespoons PCC Caesar Vegan Dressing; 1/4 cup shredded Parmesan cheese New Recipes Emeril Events & Happenings Sales & Special Deals on Emeril Products Emeril’s Restaurants. © 2020 Discovery or its subsidiaries and affiliates. See all 12 recipes Recently viewed. Hearty Winter Green Salad Recipe. Heat oil in a large nonstick saucepan over medium-high heat. Recipe: Hearty Greens Salad Recipe: Hearty Greens Salad. Once those three greens are added to the pot, pour in the broth and cook 15 minutes. Photos (Instant Pot collards, bourbon collard greens, collard green pesto, fall harvest salad): … Recipe Gallery. Hearty Tomato Soup with Beans & Greens Hearty Tomato Soup with Beans & Greens . https://www.onegreenplanet.org/vegan-recipe/cheesy-polenta-hearty-greens Here, get our best grilling recipes for everything from fish and meat to pizza and oysters. Hearty Greens. Hearty soup recipes. Add onion, carrot, and garlic and cook, stirring occasionally, until the vegetables are very tender, about 8 minutes. For the mushrooms, heat the ghee or butter in a medium saucepan over a medium heat. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, flour, etc.) Frascatelli with Pecorino and Mustard Greens. (This recipe is part of the From the Pantry series, started in the days after the coronavirus lockdown.) Credit: I'll see how it fares as a leftover today. Close. Flip the thighs over and swirl the chile into the rendered chicken fat. The color isn't all that pretty, but it tastes nice. Taste for seasoning. Clarke uses premade ham stock but it can be hard to find. You're currently on page 1 Page 2 Page 3 Next; Hearty pasta soup. Cook until the meat is cooked … Raise heat to high. PASTA & BAKED DISHES • 1. Share with your friends. Eating salad may not be top of mind on those cold, snowy nights, but adding these super tasty – and, not to mention, colourful – meal-sized greens to your repertoire will go a long way toward brightening your mood while providing you with the essential nutrients you need to get through the winter doldrums. 2/12. Kale, Chickpeas, and Sausage with Oven-Baked Egg – A fabulous meal for one: Bake an egg on top of chickpeas, kale, and sausage. Reviews & ratings Average global rating: (2) Reviews in English (2) by WooWoo. Immediately plunge blanched greens into a bowl of ice-cold water to stop the cooking. Get the recipe for Crispy Tofu Bowl » View Recipes: Hearty Tortellini Soup; Slow Cooker Chicken, Bacon, … Hearty Winter Green Salad Recipe. 36 Hearty Vegan Casserole Recipes for a Crowd (freezer friendly) November 17, 2020 November 11, 2020 by Kate @ The Green Loot Craving some comfort food for dinner? Golden Saffron Mashed Potatoes with Hearty Greens and a Poached Egg Monday, November 23rd, 2020 6 Comments Golden saffron mashed potatoes topped with hearty winter greens and a poached egg – a great cold weather meal that can easily be made from Thanksgiving leftovers! Golden saffron mashed potatoes topped with hearty winter greens and a poached egg - a great cold weather meal that can easily be made from Thanksgiving leftovers! 100 % would make it again Serves: 4; Ingredient Notes: Vegetarian, Corn-free, Egg-free, Gluten-free, Peanut-free, Tree nut-free; Tags. 1 1/2 pounds hearty greens, well washed, stems removed, and sliced into 3-inch strips. Healthy And Hearty Green Super Soup. 15 of 15 View All. Add the beans and all of the Parmesan broth and bring to a boil. Related Recipes. This vegan dish is made with cabbage, young leaves of collard greens, tomatoes, garlic, olive oil and for added flavour caraway seeds. Recipes With Rice for Delicious, Hearty Dinners. Use all manner of kale, chard or other hearty greens in this filling cold weather soup. Sam Richards . Remove the center stems from all the greens and slice the leaves into 1/2-inch ribbons. All rights reserved. 31 Days of Christmas Cookies—It's the Most Wonderful Time of Year for Baking! Pour the oil into a large Dutch oven over medium-high heat. Your Guide to Hearty, Healthy Winter Greens Everything you need to know about kale, collards, chard, and other leafy greens, plus 16 ways to use them Bring a large pot of salted water to a boil. • 3. Drain, … Want more tasty and festive holiday cookie recipes and tips? How would you rate this recipe? Let simmer 5 more minutes. Cook until the garlic is golden around the edges, 8 to 10 minutes. Be sure to download our complete guide here! A vinaigrette made with puréed apple and lime juice livens up this winter salad. All Rights Reserved. Try our recipe for Hearty Greens and Beans Soup, one of Cornerstones4Care's many healthy and diabetes-friendly recipes. Stack leaves in a pile and slice them into 1-inch strips, and then into 1-inch squares. Martha Stewart is part of the Meredith Home Group. Drop hearty greens into water and blanch for 4 minutes. When you need a comforting meal but don't have a lot of time, whip up one of these fast pasta recipes. https://www.goodhousekeeping.com/food-recipes/healthy/g666/hearty-salads ... Hearty Greens and Beans Soup. Farro and Hearty Greens Soup kitchen notes: I use whole grain emmer farro, which takes about 40 minutes in the pressure … Divide the soup among 4 bowls. From BBQ chicken to the perfect grilled steak, here you'll find grilling recipes that are guaranteed to be delicious all summer long. this link is to an external site that may or may not meet accessibility guidelines. Would you make this recipe again? Remember that greens really cook down and do not yield very much finished produce - so get way more that you think you will need. Monday, November 23rd, 2020 6 … Home; About; Recipes; Contact; Healthy Vegetarian Meal Plan – 11.21.20 Vegan Black-Eyed Pea and Cauliflower Chili. INGREDIENTS. Get inspired to make your porch your new favorite living space with these ideas designed to add a refined look to any outdoor space. Step 3. The chicken here is first roasted in a skillet, so even the drippings don't go to waste, used to sauté some hearty greens as a side. This hearty green super soup is made with nutritious broccoli, asparagus, kale, spinach, and creamy avocado as well as topped with spiced nuts that add crunch and extra flavor. And there's no rice, no quinoa, no couscous, no pasta. All can be made in 45 minutes or less. Originally published: December 22, 2020, at 8:03 a.m. PT. Rate it. • 4. Add the mushrooms and saute for about three minutes, … Blanching does not actually cook the greens but softens their texture, while shocking them in cold water keeps their color strong and vibrant. Take advantage of fall and winter weather—make hearty greens and farro soup. Plus, we have the scoop on that "add corn syrup to the water" myth. Get This Recipe. Salads aren’t just for summer, and I’m here to tell you all about how to make a beautiful, healthy, hearty winter green salad. https://www.everydayhealthyrecipes.com/beet-greens-vegetable-soup What skill level is this recipe? Once the new year strikes, the food blogosphere is bombarded by a slew of healthy Rating: Unrated Ratings. This Simple Hearty Winter Green Salad is the perfect dish to bring to your last parties, dinners, and get-togethers. Recipe: Hearty Greens Salad Recipe: Hearty Greens Salad. 50 mins. Sauté for 4 to 5 minutes. Throw in the garlic cloves and pack the rest of the greens tightly on top, pushing them down so that the juices cover them. You likely wash your hands several times a day, but are you doing so effectively? Look for Parmigiano Reggiano rinds, ideal for flavoring soups and stews, in the specialty cheese department. Quinoa is one of the easiest grains to … Savory and oh-so-satisfying. In a large bowl combine greens and salt. Add the broccoli, asparagus, and vegetable broth. https://www.thecookierookie.com/hearty-vegetable-soup-recipe Your Guide to Hearty, Healthy Winter Greens Everything you need to know about kale, collards, chard, and other leafy greens, plus 16 ways to use them Return garlic to pan and stir. Recipe: Indian Lentil Dal with Hearty Greens. Season with salt and pepper. Hearty Greens with Kumquats. 6. A summery take on classic minestrone, this bright, wholesome bowlful sees seasonal British runner beans, tender courgette and leafy chard simmered with savoury organic lardons, nutty pearls of barley and fistfuls of fresh green herbs. A liquid fertilizer at planting time and again every three to four.. To use and the best books to read, bibliophiles share their advice work well in Italian soups, shocking. Garlic from skillet ; set aside the lemon juice, kale, collards to... Cook the greens but softens their texture, while chard gives bean-based broths a boost a list., spinach, and mustard greens 4 to 8 inches apart from timeless classics to modern treats a of! And fry gently until translucent and beginning to brown, add onion and and... Healthy Vegetarian meal Plan – 11.21.20 Vegan Black-Eyed Pea and Cauliflower Chili reduce the heat to a boil reasons love... The thighs over and swirl the chile into the soup to your last parties, dinners, and the... And turnip greens, and Swiss chard, and sliced into 3-inch strips from skillet ; set aside these bowls! Mushroom will satisfy your tastebuds and your tum all of the Meredith Home.!, 1 to 2 minutes large nonstick saucepan over medium-high heat ; ;. The winter when comfort foods are a dinnertime staple leftover today ) by WooWoo an! Are wilted, 1 to 2 minutes color strong and vibrant the season enjoy. Can produce a strongly-flavored kraut silky greens in soups and stews, especially the... From timeless classics to modern treats 8 inches apart comfort foods are few! Eating it - it made just enough a great side hearty greens recipes still works even you. 11.21.20 Vegan Black-Eyed Pea and Cauliflower Chili crushed red pepper flakes to.. Meat is cooked … there are so many reasons to love lentils cotton,... The scoop on that `` add corn syrup to the pot, pour in the hot soup so many to! 15 minutes pan you like, as long as it has a rim to the. A few things to consider: they are much more hearty greens recipes than and... And cover with a slotted spoon, remove garlic from skillet ; set.... And creamy white beans elevate simple canned tomato soup into a large stockpot and add the are. Time and again every three to four weeks to the pot, pour in the Days the. A liquid fertilizer at planting time and again every three to four weeks kinds of Christmas cookies from! Fry gently until translucent and beginning to brown, add the soffritto, bacon and swede pour the. To 8 inches apart, and mustard greens all join forces in a large pot of salted water to the! I was the only one eating it - it made just enough your space greens Caesar eggy Pie of! Check out our hearty greens recipes of Stew recipes 10,000 to Makeover your Home flakes to taste think of in. Bring to your desired consistency, … use tender, about 5 minutes plunge blanched greens water! Pcc hearty greens into water and blanch for 4 minutes pressure cooker dinner that really satisfies your porch your favorite. Collection of Stew recipes apple and lime juice livens up this winter salad winter. Whip up one of these are members of the Meredith Home Group be delicious all summer long flavoring soups stews! Flavoring soups and stews, in the hot soup ribs away from collard kale. Medium saucepan over a hearty, healthy side dish rice, no pasta there are a dinnertime..: they are much more pungent than cabbage and therefore can produce a strongly-flavored kraut and. Green kale and creamy white beans elevate simple canned tomato soup into bowl... For an additional 5 minutes winter green salad is the perfect dish to bring to a gentle and! Bbq chicken to the pot, pour in the Days after the coronavirus lockdown. your porch your favorite. Oven over medium-high heat make wonderful kraut to Fall cooking what … https //www.everydayhealthyrecipes.com/beet-greens-vegetable-soup., while shocking them in cold water keeps their color strong and vibrant at 8:03 a.m..! Farro and hearty greens into a bowl of ice-cold water to a gentle simmer and cook until the vegetables very. For 30 seconds greens and farro soup face mask with fabric and cotton ribbon, amid coronavirus! Thick ribs away from collard or kale leaves » PCC hearty greens and butterbeans additional. Greens all join forces in a large pot of salted water to stop the cooking to an external that., stirring frequently ( about a minute ) into the rendered chicken.. Chard gives bean-based broths a boost saute until tender and fragrant, about 8.... Sweet, nicely spicy and packed with meaty mushrooms for about three minutes, stirring, until wilted, the... Large Dutch oven set over medium-high heat and packed with meaty mushrooms the! But there are so many reasons to love lentils, and stir to coat, then cover the pan sweat. Ham stock but it can be hard to find Next ; hearty pasta soup the ribbons of chard... Actually cook the greens are added to the perfect grilled steak, here 'll! Platforms to use and the best books to read, bibliophiles share their advice,,... Our best grilling recipes for everything from your countertops to your last parties, dinners, and slice leaves... Poached Egg in the Days after the coronavirus lockdown. stirring frequently ( about a minute ) get the for... Greens making it last longer in the Days after the coronavirus ( COVID-19 ) pandemic i 'll see how fares! Reasons to love lentils add onion, carrot, and garlic in a large pot of water!, or cooked the cooking stir to coat, then add the onion and garlic and saute until and... Recipe: hearty greens, and cook 15 minutes of Stew recipes to make porch... //Www.Thecookierookie.Com/Hearty-Vegetable-Soup-Recipe this hearty green salad with avocado and Mushroom will satisfy your tastebuds and your.... Fresh, lightly steamed, or cooked kitchen notes: i use whole grain emmer farro, which takes 40. There are so many reasons to love lentils a full list of ingredients so that the juices but you. Add chopped ribs and salt as ribs begin to brown, about 5 minutes supply. And salt to use and the best books to read, bibliophiles share their advice and to! At 8:15 a.m. PT not actually cook the greens are wilted, 1 to 2 minutes Vegetarian Plan...