They make a great on-the-go breakfast, and I even like them for an easy dessert. Tag @brendidblog on Instagram and hashtag it #brendid. Your email address will not be published. Mash bananas well, they should have no lumps. Line a muffin tin with liners and lightly spray with oil. Place oats in a food processor or chopper and pulse a few times. Like easy recipes? When you choose your ingredients thoughtfully, pumpkin muffins are one of the healthiest types of muffins to bake. Healthy Baked Oatmeal Protein Muffins Recipe . First, let your oatmeal muffins cool completely. Easy to make and ready in just 30 minutes. Sprinkle muffin tops with the 2 Tbsp of reserved oats, press lightly to make sure they stick. I skipped a trip to the UPS store and stayed home to bake. These muffins are amazing! Stir in flour, oats, sugar, baking powder, and cinnamon. Healthy Cinnamon Apple Oatmeal Muffins | Amy's Healthy Baking These muffins have a base of oatmeal, so contain a lot of fiber and B vitamins. After one too many chocolate chip granola bar breakfasts I decided that we needed a healthier option for last minute breakfasts. Cut in butter with pastry blender or two knives until mixture is crumbly. I decided to make apple muffins—I envisioned hearty, moist oatmeal muffins studded with red-skinned apple bits and flecked with cinnamon. *You can either purchase oat flour or make it yourself. Combine batter:Add the wet ingredients into the dry ingredients. Step 2 Lightly coat a 12-cup muffin tin with cooking spray. These blueberry oatmeal muffins are simple, wholesome, and satisfying. Required fields are marked *, Rate this recipe First off, they're not overly sweet. Healthy oatmeal muffins are a convenient and nutritious breakfast the whole family will love. Add the dry ingredients including the oatmeal, ground oat flour, baking powder, cinnamon and salt to a large bowl and mix until combined. Green Cleaning Ingredients You Should Never Mix, Easy Tassel Flowers: DIY Dandelion Bouquet, How to Make Liquid Spray Starch – 3 Non-Toxic Recipes, dried cranberries, mixed berries or apricots (diced), Place oats on a baking sheet and toast until lightly browned, stirring once (about 4 to 6 minutes). ★☆ Follow me on your favorite social network or drop me an email with your thoughts! Bake at 350°F for 20 -23 minutes. Tip: Have over ripe bananas but aren’t ready to bake? With a spoon, add batter to each muffin cup, filling each to close to the top. Success! Set aside. There was an error submitting your subscription. Preheat oven to 400°. Healthy Baking with Pumpkin. Preheat oven to 400°F. Then, place muffins on a baking sheet and place the baking sheet into the freezer. 1 – Healthy Chocolate Chip Oatmeal Muffins or Healthy Chocolate Peanut Butter Muffins – My kids’ favorite healthy oatmeal muffins! In a large bowl, mash banana, Add in eggs, maple syrup, milk and vanilla. Let me paint you a maddening picture of sleep, chaos, and junk food breakfasts…. It’s easy! ), Divide oats into portions of 1.5 cups, 1 cup and 2 Tbsp. Read more... My projects have caused friends to mutter, "Of course you did!" 4. Set aside. I used apple sauce – nice and moist! Optional: Fold in 1/2 cup fruit, raisins, or nuts. https://www.tasteofhome.com/recipes/breakfast-oatmeal-muffins Toasting and grinding the oats results in a smooth muffin with a slightly nutty favor while the fruit and honey provide enough sweetness to tempt even picky taste buds. Scoop into muffin tin, well greased or lined with parchment muffin wrappers (makes 14 muffins). Stir until blended. Lightly grease a standard muffin pan or line the pan with papers and grease the papers. 3 – Apple Cinnamon Blender Muffins – This easy recipe mixes in the blender for less mess with lots of apple cinnamon flavor. Check out the comments section for even more great ideas from readers! In small bowl, combine milk, … I used applesauce, substituted 1/2c Truvia brown sugar blend for honey and added 1/4tsp nutmeg. Add the oats to the jug of a blender and whizz them up first. In another large bowl, mix together all of the dry ingredients. A great no-flour recipe! I made these muffins today ! Makes for a perfect snack, breakfast on the go, or dessert. Simply place 1/2 cup oats in a blender and blend until oatmeal turns into a flour-like consistency. And they are awesome! For streusel, in small bowl, combine oats, flour and sugar; mix well. These delicious gluten-free muffins are made with whole-grain oats (no special gluten free flours needed) and contain no refined sugar, no flour, and no oil! These are maple brown sugar oatmeal muffins. Your email address will not be published. Use up overripe pears in this easy muffin recipe! These helpful pointers will help you get the most out of the healthy muffin recipe with banana: I get lots of questions about this recipe. Haute & Healthy Living, Healthy Oatmeal Muffins {4 Different Ways}. https://www.alidaskitchen.com/2016/12/01/cinnamon-oatmeal-muffins-recipe Preheat the oven to 350ºF and line a muffin tin with silicone muffin cups or generously spray muffin tin with non-stick cooking spray. If you love the idea of baking with more rolled oats then I have got loads of ideas on my website that could be suitable. This gluten-free healthy muffins recipe uses no flour, no sugar, and no oil but still produces moist, delicious muffins. But these are no ordinary oatmeal muffins. Mix until combined. In a third bowl, sift together … In a large bowl, stir together the flour, oats, sugar, salt, and baking powder. In a separate bowl, mix the flour, baking powder, baking soda, cinnamon, salt … 1 egg. Bake for 20-23 minutes or until inserted toothpick comes out clean. 1 teaspoon baking powder. Mix to combine. Made with whole oats and less sugar, these pear muffins are a healthy-ish recipe … Allow to cool before removing from muffin tin. https://www.allrecipes.com/recipe/220651/quick-and-easy-oatmeal-muffins STEP 1: PREP. Then, set aside. Let cool to room temperature. ½ teaspoon kosher salt. Thank you! Ingredients. Add eggs, honey, milk and vanilla. Your email address will not be published. The perfect way to get your day started without skipping a meal when you make this oatmeal protein muffins recipe… Add desired toppings to the top of each cup, pressing into the cup slightly to get some of the ingredients into the centre of the muffins. Peel and freeze the bananas. Find the easy … I use my mixer to mash them before adding the other wet ingredients. A healthy breakfast muffin recipe … (If you are in a hurry you can skip the toasting step, however the toasting adds flavor! Canned pumpkin is packed with fiber, potassium, iron, and Vitamin A (which is important for boosting your immune system), as well as a number of healthy antioxidants. Oatmeal muffins don’t sound super exciting. Line a muffin tin with silicon muffin liners or generously spray a muffin tin with non-stick cooking spray to prevent the cups from sticking. This step is optional but makes more of an oat flour which … I love it ! It’s very delicious !! 2 cups milk. First, preheat oven to 350ºF and spray a muffin tin with non-stick cooking spray. Grab all of the ingredients and don’t forget some fun toppings to make these oatmeal … 21 … 2 ½ cups old-fashioned rolled oats. This healthy oatmeal muffins recipe outshines traditional muffin recipes in three ways: If these substitutions sound like a recipe for cardboard, don’t be alarmed! **Nutritional information does not include toppings. 2 – 3 large overripe bananas ( 1 cup mashed or or 1 cup applesauce) 2 large eggs, (lightly beaten, may use flax eggs) 1/3 cup honey. Please check your email to confirm the Free Printable subscription. ★☆ I'll show you how you can too. Packed with juicy pears, cardamom and whole grain oats, this muffin recipe is perfect for meal prep! The recipe for these healthy banana oatmeal muffins couldn’t be easier. Oatmeal Recipes. ★☆ For muffins, in large bowl, combine flour, oats, sugar and baking powder; mix well. Read more in Policies & Disclosures. This post uses affiliate links. Lots of CHOCOLATE flavor but no sugar, no flour, and no oil! Turn oven heat up to 350°F degrees to bake the muffins. Get Oatmeal Muffins Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. « 10 Free Printable Anne of Green Gables Quotes. This undesirable combination has led to a lot of stomping, a good deal of nagging, and more than a few pre-packaged breakfasts snatched from the pantry at the last possible second to gobble on the way to the bus stop. 2 tablespoons butter, melted and cooled. Check out these healthy cookies with no flour, no dairy, no eggs, and no added sugar. These banana oatmeal muffins are so light, fluffy, and delicious. Preheat oven to 375 degrees F. Stir oats, milk, pumpkin, brown sugar, vanilla, baking powder, pumpkin pie spice, salt and eggs together in a large bowl until fully incorporated. 2 ½ cups old-fashioned oats ( 1.5 cups ground, 1 cup whole) 2 Tbsp old-fashioned oats for muffin tops. Spoon the batter into the prepared muffin cups, filling each almost to the top. Muffins are an easy, portable breakfast choice (just grab and go)… but the amount of sugar and oil found in most muffin recipes puts them firmly in the junk food category. 2 – Healthy Pumpkin Muffins  or Healthy Zucchini Muffins – Delicious fall flavors (pumpkin spice or classic zucchini bread) with no flour, no sugar, no oil, and no guilt! Mix to combine. Defrost and use when convenient. This turned out very good! Chai-Spiced Healthy Apple Oatmeal Muffins Like a delicious, frosted bowl of oatmeal in muffin form. (Tops should spring back when lightly pressed and/or a toothpick inserted in the center of a muffin should come out clean. For a gluten free version, use oat flour, almond flour, or a gluten free 1:1 flour. Made with blueberries, oats, and zero refined sugar, you can feel good eating one or two, or three! Wholesome Oatmeal Muffins. Want to customize your healthy oatmeal muffins? I have a child who HATES to get up in the morning (she’s a natural night owl like her mother) but HAS to be on the bus ready for a productive day of school at 7:30. 3. ¼ cup … Sign up for my newsletter and never miss a thing! Place 1.5 cups of oats in a food processor and blend/pulse until they reach a rough, flour like consistency. They're loaded with protein- and fiber-rich oats that are first soaked in buttermilk (which lends the final muffins an almost … How to Make Healthy Oatmeal Muffins Preheat the oven to 350ºF. Add 1/2 cup of fresh, dried or frozen fruit or 1/2 cut of chopped nuts to the batter. To make cups as pictured in muffin tin, I used the following quantities which was enough for 3 cups for each flavour: *** Oatmeal cups can be stored in the fridge for up to a week and in the freezer for up to 3 months. Place 6 cupcake holders in baking tin. oatmeal, flour, milk, salt, sugar, baking soda, egg, oil, frozen blueberries and 2 more. Make these protein-packed overnight oats the night before, place them in the fridge, then enjoy in the morning! And watch videos demonstrating recipe prep and cooking techniques. Once the muffins are frozen, … ). Here are a few substitutions and frequently asked questions: Can’t get enough healthy baked goods? 6 DIY Mason Jar Overnight Oat Recipes {Gift in a Jar}, Chickpea & Roasted Asparagus Couscous Salad, Baby Leo’s Birth Story & 3 Lessons Learned. 1 teaspoon cinnamon. How to Make Healthy Applesauce Muffins: Stir together oats, applesauce, milk, egg, vanilla, butter and sugar. I searched through my evernote account and came across this oatmeal blueberry muffin recipe … These healthy pear oatmeal muffins are an easy make-ahead breakfast or grab and go snack. Freeze for at least 2 hours. Healthy Food Videos - Baked Apple Oatmeal Cups | Easy + Healthy Muffins More details on that in this recipe for Gluten Free Oatmeal Muffins; Old fashioned rolled oats can also be … Get the recipe from Ambitious Kitchen » Courtesy of Love and Lemons. Add in the protein from milk and eggs and the Vitamin A from pumpkin and you have a balanced meal in muffin … ★☆. In a separate bowl, beat together egg and oil; stir in oatmeal mixture. We will use this to send you weekly emails from Bren Did with the latest printables, easy recipes, home care tips, and simple craft ideas. Allow these to sit for 10 minutes to soak the oats. Fold in the chocolate chips. How To Make Customizable Oatmeal Muffins. Add dry ingredients (including the ground oats and 1 cup whole oats) to wet ingredients and mix until just incorporated. These muffins are sweetened with dates and still free of flour, refined sugar and oil. I added walnut crumble on top , and it adds some nutty flavour . 2. In a mixing bowl, add milk and applesauce. This oatmeal cup recipe is SO easy, even the kiddos can get in on the action! Slowly add the wet ingredients to the dry ingredients. You can also customize the spices: add an extra teaspoon of cinnamon, some nutmeg, or even pumpkin pie spice. The muffins are sweet and are just hearty enough to be filling without being heavy. They don’t cost you a thing and help us bring you creative projects. They came real close to my favorite oatmeal cake recipe. Preheat the oven to 400°F. ★☆ Soak oats in milk for about 30 minutes. Please try again. We will never share or sell your information. Stir until combined, do not over mix. 1. I have made these 2x and they are delicious! Healthy Oatmeal Muffins (No Flour, Sugar Free, Oil Free). My kids love them for breakfast! Customize to make your favorite muffin flavors. Very yummy! Ingredients. Is so easy, even the kiddos can get in on the action sugar. 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Or chopper and pulse a few times sugar and baking powder check out these healthy pear oatmeal are. Or make it yourself oatmeal cups | easy + healthy muffins https: //www.tasteofhome.com/recipes/breakfast-oatmeal-muffins ingredients way get. This easy recipe mixes in the morning other wet ingredients and mix until just incorporated them before adding other.