Romaine lettuce is the most prominent, it has large leafy greens and a stronger flavor than butter lettuce or iceberg. The Caesar dressing is the most important component to a Caesar salad. Store-bought varieties may have other additives and sugars to help preserve them, which is why it typically lasts longer than homemade dressings. 2 tbsp Worcestershire sauce (or coconut aminos) … You are seriously going to love this low carb dressing recipe. If you want to turn this recipe into a chicken caesar salad, add some chopped grilled chicken on top and you have a full meal ready to go! The carbs in Caesar salad are usually on the lower side, but it does depend on the ingredients used in the dressing and the Caesar salad croutons. Traditional Caesar Salads contain croutons, which are not keto-friendly. You are seriously going to love this low carb dressing recipe. Get the printable recipe, nutrition facts, macros & tutorial video here! Want to add chicken? Subscribe for Free Recipes to Your Inbox! The powdered ‘grated’ parmesan or even pre-grated parm can have additives and hidden carbs! – Best Low-carb Flour Alternatives for Keto, – Best Natural Sweeteners for Keto Dieting, 1 large Romaine (Cos) Lettuce, washed and drained well. Chicken Caesar salad is a classic favorite, diet or no diet. Caesar salad is one of my go-to lunches when I’m busy working. Caesar dressing is creamy keto salad dressing that is naturally keto. Here’s how I transform one of my favorite types of cheese into a keto-friendly taco shell. Really, really!! Why not use out Keto Nuggets Recipe to make bite sized crunchy pieces, or used just leftover grilled or rotisserie chicken. I looove a good Caesar. Design by. Is Caesar Salad Keto? Plus it’s downright easy to make. This Keto Caesar Salad Dressing recipe can be made with Kefir or Heavy Whipping Cream. It is the perfect side dish or an easy main course when topped with chicken. Learn how your comment data is processed. Extras can be stored in … Most, but not all, Caesar Salad Dressings will be keto-friendly. Make sure you buy fresh grated parmesan or even grate it yourself. Learn how your comment data is processed. Crisp romaine lettuce, parmesan cheese and crumbled bacon are tossed in a rich low carb homemade caesar dressing for a side dish you will wish was your main! Enjoy it on a classic Caesar, as a marinade for chicken, meat, or seafood, or a dip with freshly cut veggies. This makes a total of 2 servings of Homemade Keto Caesar Salad. Store any leftover dressing in the fridge for up to 4 days. Ingredients. Our Keto Caesar Salad is one of the most frequent meals we eat during warmer weather. 2 tbsp Lemon juice. Wash, dry and tear yours romaine lettuce into a large bowl. This is not your average Caesar salad! Carbs in Caesar Salad. This site uses Akismet to reduce spam. Cut the boiled eggs in half and add to the salad. Check out my YouTube Channel … The ingredients can be stored separately for up to 4 days and mixed with the Keto Caesar Dressing as needed. Drop the speed just below medium and add the oil very slowly, in a thin stream. The powdered ‘grated’ parmesan or even pre-grated parm can have additives and hidden carbs! Once bubbles appear, set a timer for 12 minutes. I find that the bacon works perfectly to keep the crunch you would normally get from the croutons, and who doesn’t like bacon? My mom used to make the best homemade Caesar salad dressing, and I have incredible food memories of her salads! Caesar salad has a few classic components to create the perfect dish. Caesar salad is a staple salad recipe for a reason! I made this classic totally keto-friendly in this Keto Chicken Caesar Salad recipe. This information will not be used for any purpose other than enabling you to post a comment. Easy Low Carb Caesar Salad Dressing. This keto-friendly version, however, uses baked chicken breast in place of croutons and added bacon to boost the umami flavors and the fat content of this recipe. You might think Caesar salad is a healthier choice over a burger and fries, but when it’s all said and done, that McDonalds Caesar salad with dressing racks up 21 grams of carbs – an entire day’s worth of carbs for those on Keto… You might have been better off just ordering the burger! Anchovy, parmesan cheese, garlic, and lemon come together to form the creamiest, most flavorful salad dressing. All Rights Reserved. The ingredients for this Keto Caesar Salad recipe are easy to come by on the supermarket shelf, you may find you already have them at home. I have used this dressing as a veggie dip, and drizzled on BLT lettuce wraps with great success. Toss everything together and serve it alongside a main dish like. 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